Adult Fitness Basketball Program
Inclusive for Everyone, Regardless of Skill or Fitness Level
Join our community of parents, beginners, intermediate or former basketball athletes who believe that exercising becomes enjoyable when it revolves around basketball, no matter where you're starting from.
Torch Up to 500 Calories
Its about the repetition and effort! Experience impressive outcomes, as participants typically cover more distance on the court burning between 500 and 1,000 calories during just one class. No more boring cardio runs!
Crafted by Experts, Supported by NBA Performance Insights
Our basketball fitness sessions are meticulously designed based on a HIIT, High Intensity Interval Training consistently keeping your heart rate up, to ensure both outstanding results and plenty of enjoyment.
Enhance Your Skills
Engage in a one-hour, high-energy class featuring shooting challenges, individual skill drills, fitness contests, and dynamic HIIT stations centered on basketball. Fine tune your basketball skills while shedding the calories!
Play More Basketball
We provide consistent, high-quality pickup games tailored for competitive players and those seeking to elevate their game.
- Limited Time, Best Value
Hoop Hustle - Limited Time Special Rate
79.99$Every monthAdult Fitness Basketball Program- Fitness through Basketball
- Students will work on all basketball fundamentals
- Dribbling, Shooting, Passing, Foot Work, Defense, IQ
- Classes Wednesday 7 PM to 8:15 PM
- Includes Open Gym Access: M-F (2PM to 4PM) SUN (11AM to 3PM)
- Sign up Now to be Grand Fathered into our entry level price*
Hoop Hustle - Drop In - Single Day
30$Adult Fitness Basketball Program- Fitness through Basketball
- Students will work on all basketball fundamentals
- Dribbling, Shooting, Passing, Foot Work, Defense, IQ
- 1-Day Class Option
Classes are lead by Coach Noel Matusalem | Coaching Questions Email: Noel.hoophq@gmail.com | Admin or Billing Questions, reachout at Contact@thehoophq.com | Text/Call 619-845-1233
Why Choose Us?
The Hoop Hustle, Basketball Fitness Class offers a unique blend of skill development, fitness training, and camaraderie, making it an ideal choice for players of all levels. Participants benefit from professional coaching that focuses on enhancing basketball techniques while also improving overall physical conditioning. This class fosters a supportive environment that promotes teamwork and social interaction, helping individuals stay motivated and engaged. Additionally, the curriculum includes tailored workouts that address strength, agility, and endurance, ensuring a comprehensive approach to both fitness and basketball proficiency. Whether you're looking to refine your skills or simply stay active, Hoop HQ provides a dynamic and enjoyable experience.
